Detoxification

Deep detoxification (or sweat therapy) will enable you to enjoy vital health benefits. This process becomes even more important in the context of our modern, urbanized environment, where we are routinely exposed to hundreds of pollutants, and where most of us are engaged in desk-bound occupations.

Both these factors, namely pollution and a sedentary lifestyle, can lead to the accumulation of dangerous toxins. This external toxicity eventually leads to internal toxicity affecting our blood, tissues and cellular fluids and this process, in turn, can ultimately cause disease or degeneration.

Far Infrared Saunas give us an effective means of restoring the balance. The pleasant heat which they generate causes our capillaries to dilate, and this leads to an increase in blood flow and circulation. This process causes waste products to be flushed out from the liver, kidneys, brain and muscles.

Studies have shown that sweat produced under normal conditions contains 97% water and 3% toxins. Sweat produced in a Far Infrared Sauna, by contrast, contains 80-85% water and 15-20% toxins - proof indeed that the theory is borne out in practice. One should also remember that a therapeutic sauna is very time-efficient: in fact it will require no more than 30 minutes per session!

Stress

Stress has become a pervading characteristic of our modern world. It is experienced by us in a complex of harmful emotions: negativity, pessimism, fatigue, and these can all impact directly on our health.

Far Infrared Saunas can provide a beautifully simple solution. In a little over fifteen minutes (the saunas have a very quick warm-up time) you will be overwhelmed by a liberating sense of relaxation: muscles feeling rejuvenated, nerves wonderfully soothed.

With regular use you will notice many changes in mind and body: notably a growing sense of calmness, wellbeing and an improved ability to cope.